by Tim Sain | Aug 25, 2018 | Embrace The Warrior, Health & Wellness, Mind, Mind, Body & Soul, Spirit, Warrior Mindset
I’ve had these ’20 rules’ from the Dalai Lama up on my refrigerator for years now and do my best to read them and put them into practice as often as I can. As with most things, it is easier said than done, but definitely a great goal to strive for. I especially revert...
by WarriorRx | Jul 13, 2017 | Mind, Body & Soul, Warrior Mindset
Many of us often find ourselves in states where our minds keep racing, we can’t relax, our bodies are tense and tend to be on high alert and we find ourselves on edge more than we like. We wake up frequently over the night or have a hard time winding down and falling...
by WarriorRx | Sep 18, 2016 | Mind, Body & Soul, Warrior Mindset
Waking up each morning and being in the mindset to embrace the day for all it will bring you is not as easy as it may sound. With our minds running on overtime, distractions and expectations we sometimes lose sight that we have the choice to make the most of every...
by WarriorRx | Jul 10, 2016 | Mind, Body & Soul
At Warrior Rx we believe in and stress the importance of the body, soul and mind connection. We also want to reinforce that every cell of you knows when you are unhappy, anxious or stressed–and sometimes this is expressed in physical reactions. There is...
by WarriorRx | Jun 12, 2016 | Mind, Body & Soul, Warrior Mindset
Opportunities present themselves everyday to us. Sometimes we are so immersed in our every day routines, distracted or even bored that we don’t always recognize them. To help you stayed focused and in the position to create and seize opportunities that come you...
by WarriorRx | May 1, 2016 | Mind, Body & Soul
Life gets busy. We all can get a bit tired or uninspired. We can lose our focus and even forget what it feels like to experience joy. So take a few deep breaths, calm your mind and body and think back to a time—maybe when you were a child—when you felt in the flow of...
