by WarriorRx | Jul 7, 2016 | Body, Health & Wellness
Something I’ve noticed about myself over time has been that my body knows what’s best for me, even better than my mind does. Our mind can be something that can be quite hard, if not impossible to pin down, but our body is always right there telling us...
by WarriorRx | Feb 11, 2016 | Body, Health & Wellness, Mind, Natural Healing
When I speak with people on the topic of health the subject of ‘responsibility’ inevitably comes up. So I put some thought into why this might be, and a key point kept coming to mind. First, I noticed that most people that do not accept responsibility for their own...
by WarriorRx | Sep 24, 2015 | Body, Health & Wellness, Mindset for Training, Pain Management & Recovery
Life comes with it’s ups and downs, pleasure and pain… and from an athlete’s point of view training hard and relaxing and recovering. They are not mutually exclusive. Knowing your body and knowing when to allow it to rest and heal is key to pushing...
by WarriorRx | May 22, 2015 | Health & Wellness, Mind
I thought I would touch on the subject of rituals and the power they hold to help us create positive change and transformation in our lives. Ritual, by definition as to what I am referring to is: a formal ceremony or series of acts that is always performed in the...
by WarriorRx | Apr 23, 2015 | Embrace The Warrior, Health & Wellness
“I am responsible. Although I may not be able to prevent the worst from happening. I am responsible for my attitude toward the inevitable misfortunes that darken life. Bad things do happen; how I respond to them defines my character and the quality of my life. I...
by WarriorRx | Mar 30, 2015 | Health & Wellness, Natural Healing, Pain Management & Recovery
DMSO or Dimethyl Sulfoxide has an interesting history dating back to 1867 where it was first isolated by Russian chemist, Alexander Saytzeff. It is a byproduct of the paper making process and is a natural compound that comes from trees and has been used as an...
