by WarriorRx | Dec 22, 2016 | Embrace The Warrior, Mind, Mindset for Training
The balance between where we want to be and where we are can be a tenuous one. On the path of self-discovery and personal evolution it seems the one constant that always comes up again and again is to be present, to be in the moment, to just ‘be’. But what...
by WarriorRx | Apr 7, 2016 | Embrace The Warrior, Mindset for Training
“April prepares her green traffic light and the world thinks Go.” ~Christopher Morley For many of us the Spring season is arriving. We are starting to see some warmer days, grass turning green and trees budding. There is an emergence of a sense of renewal and...
by WarriorRx | Jan 22, 2016 | Mind, Mindset for Training
There is a lot of talk of ‘being positive’ and ‘thinking positive’ when it comes to self-development and taking better control of your life, and really for good reason. Ultimately, if you subscribe to the mindset that you create your reality as...
by WarriorRx | Sep 24, 2015 | Body, Health & Wellness, Mindset for Training, Pain Management & Recovery
Life comes with it’s ups and downs, pleasure and pain… and from an athlete’s point of view training hard and relaxing and recovering. They are not mutually exclusive. Knowing your body and knowing when to allow it to rest and heal is key to pushing...
by WarriorRx | Nov 28, 2014 | Embrace The Warrior, Mindset for Training
For the vast majority, we go about our days going through the motions–mindlessly following routines, falling into uninspiring patterns and using the “if only” mantra–if only I had a different job, if only I had more money, if only I had someone...