by WarriorRx | Jan 26, 2018 | Body, Health & Wellness, Pain Management & Recovery
“That each should in his house abide, Therefore was the world so wide.” – Ralph Waldo Emerson Sometimes although we feel we want to keep doing what we normally do, whether it’s a specific workout routine, going out to enjoy the company...
by WarriorRx | Sep 24, 2015 | Body, Health & Wellness, Mindset for Training, Pain Management & Recovery
Life comes with it’s ups and downs, pleasure and pain… and from an athlete’s point of view training hard and relaxing and recovering. They are not mutually exclusive. Knowing your body and knowing when to allow it to rest and heal is key to pushing...
by WarriorRx | Mar 30, 2015 | Health & Wellness, Natural Healing, Pain Management & Recovery
DMSO or Dimethyl Sulfoxide has an interesting history dating back to 1867 where it was first isolated by Russian chemist, Alexander Saytzeff. It is a byproduct of the paper making process and is a natural compound that comes from trees and has been used as an...
by WarriorRx | Jul 28, 2014 | Chi Kung, Health & Wellness, Pain Management & Recovery, Sports Nutrition
I will cover in this article 5 basic daily ‘rituals’ if you will, that will help you have more energy through out your day, help you get leaner & more muscular & promote recovery from your workouts. These may seem simple, which they are yet are powerful. Daily...
by WarriorRx | Nov 5, 2013 | Health & Wellness, Natural Healing, Pain Management & Recovery
Thought I would write a quick post about a recent injury I sustained playing soccer. Now because I am very active in a variety of sports and especially because of my martial arts training, getting hurt is common and part of the game so to speak. Two weeks ago I pulled...
by WarriorRx | Jun 18, 2013 | Natural Healing, Pain Management & Recovery
Pain relief seems like a good topic to write my first blog post about, since it’s something we all deal with as humans and especially as athletes. It wasn’t until I was in my early twenties when I started training much harder in martial arts and pushing my...
