Kill the Distraction

Today there are a multitude of distractions in our everyday lives. Being in a constant state of connectivity with our digital devices, expectations of being on-call 24/7, a plethora of digital games, hundreds of TV channels and networks, constant...

Question Everything

“It is not the answer that enlightens, but the question.” ~ Eugene Ionesco   This week’s post is more in the format of an “op-ed,” but I feel it is so important to have you wake up to questioning everything. Few people challenge the conventional wisdom and many...

Is Hypocrisy Ubiquitous?

“What you do speaks so loud that I cannot hear what you say.” ~ Ralph Waldo Emerson   What is hypocrisy? Some say it is a situation in which someone pretends to believe something that they do not really believe or when actions do not match words or intent. In...

It’s Never Too Late

Sometimes in life we feel like we missed the boat on something, and that could be anything from starting a new hobby, a new art, going somewhere you always wanted to go, giving it a go in a different career or starting a business you always wanted to, to doing...

Joy Everyday

Life gets busy. We all can get a bit tired or uninspired. We can lose our focus and even forget what it feels like to experience joy. So take a few deep breaths, calm your mind and body and think back to a time—maybe when you were a child—when you felt in the flow of...