Honoring Those that Served

by | May 30, 2016 | Uncategorized

On this Memorial Day Weekend, we at Warrior Rx honor all those who nobly gave themselves to a purpose they believed was greater than themselves. Since following the Civil War, Americans gather in late May–Memorial Day—to honor all those who gave their...

Mix it Up

by | Apr 24, 2016 | Uncategorized

For most of us we are creatures-of-habit. We like routine and find comfort in what we may think are the certainties of our daily lives. Sure, a certain level of routine is a good thing. It can sometimes take the burden off of us having to think about everything we...

Exercise Your Brain

by | Apr 17, 2016 | Uncategorized

It is equally important to take care your brain health as it is your physical health. Just as we lose muscle over time if we don’t stay in motion, our brains can atrophy too. Over time if not kept active and in the mode of learning and trying new things, the brain can...