As we celebrate 4th of July, we hope you declare your independence. By all means this is not an all inclusive list—in fact we hope you add to it—but here is a start to declaring your independence from . . .

 

1. Asking everyone else what you should do before you ask yourself

2. Being someone you are not

3. Seeing mistakes or missteps as failures

4. Being distracted by reality shows, social media and digital information overload

5. Ignoring signs that your mind, body and soul are sending you

6. Not acknowledging your accomplishments

7. Beliefs that you must have a PhD, be super productive or have some photo-shopped celebrity image

8. Jumping to conclusions

9. Fear and negativity

10. Anything that doesn’t add to your health or well-being

 

Your turn! This weekend what do you declare you independence from?

Happy 4th of July from Warrior Rx Team!